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More than ever before we are being told about different diets and new ways to lose weight. There’s so much out there about healthy eating that it can get confusing and boring to find what you are looking for!

Healthy living should be made simple so we have put together a health hub to help with your journey. Fed up of unhealthy fast food? No problem, we’ve got the solution. Looking for a healthy alternative to crisps? We’ve got that too!

It’s not just healthy eating that we love to make enjoyable here at Appliances Direct, we’ve also got some great gadgets for you to keep track of your health and fitness. If you’re looking to lower your body fat, we’ve got the perfect piece of kit to keep track of it. Do you want to keep track of your activity levels? Again, no problem, we’ve got just what you need!

  • Juicers £26.97
  • Smart Scales £26.97
  • Food Dehydrators £29.97
  • Folding Scales £9.97
  • Platinum Blender £96.98
  • Blender £69.98
  • Magnetic Earphones £19.97
  • Smart Watch £9.97
  • Slow Cooker £15.98
  • Vacuum Sealer £54.98
 

Fitness Tips

 

FITNESS TRACKER

Trackers Black Orange Purple Red Green Blue

Accurately track your heart rate, steps taken, distance travelled, calories burned, sleep schedule... the list goes on!

Research show that wearing a fitness tracker can increase the user’s activity levels by 30%

  • Alternative Colourful Wristbands Available

  • Splash & Bump Resistant

  • Stores up to 7 Days of Activity

  • iOS & Android Compatible Free App

  • OLED Display

FROM £24.97

GET YOURS HERE »

SMART SCALES

Scales

Looking for a super accurate way to monitor and track your weight and BMI? This scale analyzes important metrics such as water weight, visceral fat & bone mass to completely understand your health!

This scale is accompanied by a FREE iOS & Android application to track your weight & BMI data!

  • Bluetooth

  • Easily Switch Between st, kg or lbs

  • Modern Sleek Design

  • Set up to 9 User Profiles

  • LCD Backlit Display

ONLY £24.97

GET YOURS HERE »

MAGNETIC EARPHONES

Trackers

Comfortable & stylish, these earphones allow up to 5 hours of continuous music from a single charge - time to get an extensive workout playlist together!

Listening to music whilst exercising can increase your endurance by up to 15%

  • Bluetooth

  • Hands-Free

  • Magnetic On/Off Functionality

  • CD Quality Playback

  • Accept High Quality Phone Calls

ONLY £19.97

GET YOURS HERE »
 

Tasty Recipes

 

LOW FAT BERRY BLAST

Low Fat Berry Blast Blender Scales

Heat the water until simmering, add the Green Tea Bag and allow to brew for 3 minutes. Remove the bag and add the honey, stirring until it dissolves. Combine the Banana, Blueberries & Milk in the Blender. Once combined, add the Green Tea mixture and blend again until smooth. Pour into a glass and enjoy!

YOU WILL NEED:

LEAN GREEN JUICE

Lean Green Juice

Slice up the fruit and vegetables so they can fit into the chute of the juicer. Push your ingredients throught the juicer and sit back and relax while your juice is dispensed. Give the juice a quick stir to combine all the fantastic flavours and voila, your juice is ready to drink.

YOU WILL NEED:

TASTY BANANA CHIPS

Tasty Banana Chips

Chop your bananas into thin slices and place onto the shelves in the dehydrator. Make sure to leave spaces between each slice and ensure they do not overlap. Turn the dehydrator on and leave the chips for at least 12 hours until they are completely dried out and crispy.

YOU WILL NEED:

SWEET POTATO FRIES

Sweet Potato Fries

Cut your sweet potatoes into as many fries as you’d like, as thick or as thin as you please. Sprinkle with a pinch of Sea Salt and then place your fries into the Halogen Oven. Give them a spritz or two with the One Calorie Cooking Spray and then cook them at 230°C for at least 15 minutes, or until they’re are as crispy as you desire!

YOU WILL NEED:
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Healthy Air Fryer

£54.98